Smoked Tofu Goulash

Servings: 6
Preparation Time: 15 minutes
Cooking Time: 30 minutes

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Ingredients

• 250 g smoked tofu, diced
• 400 g sweet potatoes, diced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 400 g tomatoes, diced
• 2 tablespoons tomato paste
• 3½ teaspoons paprika powder
• 3 teaspoons ground cumin
• 1 bay leaf
• 1 onion, finely chopped
• 4 garlic cloves, finely chopped
• 500 ml vegetable broth
• Olive oil, for cooking
• A bunch of fresh parsley, coarsely chopped
• Lemon juice, to taste (from ¼ to ½ lemon)
• Himalayan salt and black pepper, to taste
• Cooked konjac rice

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Instructions

1. Sauté Aromatics:
   • Heat a drizzle of olive oil in a large saucepan.
   • Add the chopped onion and garlic, sprinkle with paprika powder and cumin, and sauté until the onion is soft.
2. Add Vegetables and Tofu:
   • Add the diced bell peppers, tofu, and sweet potatoes to the pan.
   • Stir in the tomato paste and cook for a few minutes to enhance the flavors.
3. Simmer:
   • Add the diced tomatoes, vegetable broth, and bay leaf.
   • Stir gently to combine and bring to a boil.
4. Cook:
   • Reduce heat to medium and simmer for 20-30 minutes, or until the sweet potatoes are tender.
5. Prepare the Rice:
   • Cook the konjac rice in a separate pot according to package instructions (about 5 minutes).
6. Season and Garnish:
   • Season the goulash with lemon juice, salt, and black pepper to taste.
   • Stir in the chopped parsley.
7. Serve:
   • Serve the goulash with the cooked konjac rice. Garnish with extra parsley if desired.

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Tip:
For a bit of heat, add a pinch of chili powder to the goulash.