Ingredients 2 courgettes 250 gr pumpkin 1 stalk of celery 1 onion 1 stock cube 3 tablespoons of olive oil Preparation method Put all ingredients

Ingredients 3 or 4 medium/large beet roots 350 ml stock 1 teaspoon of cumin 1 teaspoon of black pepper 200/250ml soja yoghurt natural Juice of

Ingredients 1 kg onions 4 tablespoons olive oil 1,5 teaspoon thyme 5 cloves of garlic 2 bay leaves pepper 1,250 stock 100 gr red lentils

Ingredients 1 onion 4 fennel stumps 500 gr peeled tomatoes 4 carrots 4 tablespoons olive oil 1 stock cube (The next comes in Portugal in

Ingredients 1 onion 3 medium courgettes 200 gr boiled chickpeas 4 tablespoons of olive oil 1 stock cube 4 leafs of mint 100 gr fresh