1 serving Portobello mushrooms Ingredients 2 portobellos large, sliced into 3 or 4 chunky strips 2 tsp jerk seasoning (see recipe ´Jamaican Jerk Seasoning Blend´)
6 servings Preparation: 15 min. Cook time 30 min. Ingredients 250 g smoked tofu 400 g sweet potatoes 1 red pepper 1 yellow pepper
2-4 servings Preparation 10 min. Cook time 10 min. Ingredients 4 ripe bananas, sliced and frozen PECAN TOPPING (optional) 2 cups pecannuts 1/8 cup
6 servings Ingredients 1/4 cup rolled oats 1/2 cups black chia seeds 315 ml almond milk 1 tsp ground cinnamon 20 g soy yoghurt
Preparation and cook time: 25 min. Ingredients ¼ cup hazelnuts without skin ¼ cup pecannuts ¼ cup pumpkinseeds ¼ cup sliced almonds ¼ cup
20 servings Preparation: 5 min Ingredients 80 g pitted dates (soak beforehand overnight or at least for one hour- if dates are too dry)
