The wonderful benefits of Epsom salts have been known for hundreds of years. The salt takes its name from a bitter-salty source in Epsom, Surrey, England.
The name bitter salt or Epsom salt is often used for magnesium sulphate.
Epsom salt consists of 2 compounds, magnesium and sulphate and has beneficial properties to alleviate health problems.
Epsom salts owe their enormous range of health benefits to those of the magnesium trace metal.
Magnesium sulfate is also known for its strong laxative effect.
Epsom salts 500 grams for use:
• In the bath: 300-600 grams in a full bath.
• Footbath: 150-300 grams per 4 liters of warm water.
• Liver cleanses.
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