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Lifestyle

Under the microscope: hypnotherapy

Stimulating your subconscious and finding out more about yourself, that’s the purpose of hypnotherapy. We’ll tell you everything you need to know! What is it? During a session of hypnotherapy we appeal to our subconscious. By this we mean indirect thoughts that can still have an influence on our current thinking capacity and our actions. …

Lifestyle

Coffee healthy? Yes! But…

Does your day always start with a cup of coffee as standard? Many see coffee as a kind of guilty pleasure during busy days, but actually it’s not that unhealthy at all. We’ll tell you why coffee can be healthy! 4 X reasons why coffee is healthy Coffee boosts your metabolism Do you want to …

Health Lifestyle

Bye bye winter dip!

Does the lack of sunshine affect your mood and motivation? With these practical tips, you’ll never suffer from that typical winter dip again! Let your body work Rather hang out on the couch than an intensive sports session? We get it. Still, it’s important to keep your body working, even during the coldest months of …